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Hedvika's avatar

OMG, the rebel in me would die if I set myself up for a 2,5 hrs of some routine, even if the most delicious one 😅. I understand that it's something your body needs right now but I wonder how it'd be if you started with some smaller pieces or more variety / flexibility in your routine. What works quite nice for me is that I know I want to do something for myself each day, but depending on how I feel I can choose if it's conscious rest, yoga, meditation, emotional deep dive, journaling, or reading. It keeps me accountable, and yet curious and attentive to my needs in each moment. PS: I had the same experience with Doyle's Untamed!

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