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Beth Wood's avatar

Brittani, I'm so sorry you've been going through this. I understand the fear and frustration of trying to find medical help, especially while feeling ill. I've struggled with allergies my whole life and more recently chronic migraine. I really empathize with you.

I know you didn't ask for advice but just in case it helps you or someone else, I recommend using an air purifier and, use the allergy pillow covers and mattress covers that block dust mites. (I even travel with my pillow case.) For the nose, you can try a neti pot or Xlear saline spray to help clear and moisturize. Also, when I had blocked sinuses that would not clear, I had success going to a salt spa (called halotherapy). You can also buy a salt inhaler. It's kind of weird but it helps me. I hope that you are feeling better soon and find strategies for continued health! <3

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